Wellness Tracker

Year view

Success 38%

One dot = one week. Filled = target met for that habit. Ring = current week.

strength
cardio
procrastination
meditation

Weekly time per activity

Each point = one week this year. Dashed line = weekly target. Vertical line = current week.

strength
Target (min): 2.5h / week
Week 1 Current week Week 52
cardio
Target (min): 2.5h / week
Week 1 Current week Week 52
procrastination
Target (max): 3.5h / week
Week 1 Current week Week 52
meditation
Target (min): 5h / week
Week 1 Current week Week 52

Week of Feb 23 – Mar 1, 2026

Activity Total Target Delta Progress
cardio1:34:112:30:00 (min)−0:55:49
63%
meditation1:40:545:00:00 (min)−3:19:06
34%
procrastination0:00:003:30:00 (max)+3:30:00
100% left
strength0:00:002:30:00 (min)−2:30:00
0%

All weeks

From first Monday of the year, newest shown first.

Week of Feb 16 – Feb 22, 2026

Activity Total Target Delta Progress
cardio3:00:002:30:00 (min)+0:30:00
120%
meditation0:00:005:00:00 (min)−5:00:00
0%
procrastination7:00:003:30:00 (max)−3:30:00
+100% over
strength1:22:282:30:00 (min)−1:07:32
55%

Week of Feb 9 – Feb 15, 2026

Activity Total Target Delta Progress
cardio2:38:262:30:00 (min)+0:08:26
106%
meditation5:42:495:00:00 (min)+0:42:49
114%
procrastination3:06:003:30:00 (max)+0:24:00
11% left
strength2:30:102:30:00 (min)+0:00:10
100%

Week of Feb 2 – Feb 8, 2026

Activity Total Target Delta Progress
cardio3:00:002:30:00 (min)+0:30:00
120%
meditation2:42:525:00:00 (min)−2:17:08
54%
procrastination5:00:003:30:00 (max)−1:30:00
+43% over
strength1:01:322:30:00 (min)−1:28:28
41%

Week of Jan 26 – Feb 1, 2026

Activity Total Target Delta Progress
cardio2:47:242:30:00 (min)+0:17:24
112%
meditation6:27:405:00:00 (min)+1:27:40
129%
procrastination8:00:003:30:00 (max)−4:30:00
+129% over
strength0:00:002:30:00 (min)−2:30:00
0%

Week of Jan 19 – Jan 25, 2026

Activity Total Target Delta Progress
cardio2:39:372:30:00 (min)+0:09:37
106%
meditation5:00:335:00:00 (min)+0:00:33
100%
procrastination5:30:003:30:00 (max)−2:00:00
+57% over
strength1:35:002:30:00 (min)−0:55:00
63%

Week of Jan 12 – Jan 18, 2026

Activity Total Target Delta Progress
cardio2:32:272:30:00 (min)+0:02:27
102%
meditation5:00:045:00:00 (min)+0:00:04
100%
procrastination9:39:003:30:00 (max)−6:09:00
+176% over
strength0:00:002:30:00 (min)−2:30:00
0%

Week of Jan 5 – Jan 11, 2026

Activity Total Target Delta Progress
cardio1:00:002:30:00 (min)−1:30:00
40%
meditation3:01:375:00:00 (min)−1:58:23
61%
procrastination10:40:003:30:00 (max)−7:10:00
+205% over
strength0:48:302:30:00 (min)−1:41:30
32%